Destination yoga, meditation and pilates

Destination yoga, meditation and pilates

Private retreats in Puglia

Written by Ylenia Sambati, Travel Designer in Puglia

Treat yourself to an inspiring Meditation, Yoga and Pilates holiday in beautiful Puglia and rebalance your body and mind through the practice of yoga and meditation with a focus on natural yoga, meditation and pilates, nutrition, cultural discovery, community and nature engagement. Escape with us in Puglia.

Reveal your body, mind and soul, reconnect with yourself and nature, find your true nature by experiencing Puglia lifestyle, peace, harmony, and full serenity and live a personalized experience with registration for between 15 to 25 guests.

Our retreats in beautiful farmhouses offer a combination of yoga, meditation, lecture, group activity, gentile hiking or cycling, pilates, thoughtful conversation, healthy , fresh, locally sourced food options, wine adventures and private excursions.

Our retreats create a safe space to explore, understand, relax, practice meditation, pilates and yoga and grow towards a more empowered perspective on living and loving, find a resonant joy within yourself.

Guided group activities, indoors and outdoor in nature, meditation, creative expression, written and visualization exercises to help you map out where you want to be, hiking, biking, healthy cooking, sailing, walking, running, fitness, pilates, some silence and natural dance lead to change.

Our retreats venues, stylish and peaceful locations, are all hand-picked to ensure our guests enjoy a fabulous holiday.

If you’re an Instructor you can plan your own retreat, where you and your participants can practice and still experience life in charming Puglia.

Bring your own small group of friends and family, feel free to enquire for more.

I hope you’ll join us for a healthy inspiring retreat in Puglia.

Namaste.

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